Didn’t realize how much I missed going to acupuncture until I went back. After getting needles stuck in various places on my body, I fell asleep, not a half sleep, a deep full sleep. It was heavenly. I always feel so relaxed after a session I am often a bit out of sorts. And the best part was I got to show off Ellen again, I absolutely love that part!
It also means I am back on the herbs, not THE herb but the awful tasting herbal teas to help me with my infertility issues. Basically I have blood deficiency and blood stasis, in western medicine terms I am anaemic and clotty, (the blood doesn’t flow well).
And I am back to the infertility diet:
No dairy - not an issue, I use rice milk mostly, except for cheese, I love cheese but I can have goat cheese.
No Wheat – I eat spelt cereal as it is, I miss bread but it isn’t too bad and there are spelt replacements and I tend to eat rice pastas anyway.
No Sugar – Easy Peasy
No Booze – I will miss my wine
No caffeine – this is hard, some days that is the only energy I have!
Eat organic – I already do this, as much as I can
Isn’t this the most fascinating stuff?
Darch
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